Ankle Instability & Ligament Reconstruction

Understanding Ankle Instability

Repeated ankle sprains can stretch or tear the ligaments that stabilize your joint. Over time, this leads to persistent weakness, pain, and a feeling that your ankle might “give out.” Without proper treatment, instability can cause cartilage damage and early arthritis.

Common Causes

• Recurrent ankle sprains

• Incomplete healing after injury

• High‑impact sports or uneven surfaces

• Weak peroneal muscles

• Flatfoot or high‑arched foot structure

Symptoms

• Frequent ankle rolling or giving way

• Pain or swelling after activity

• Tenderness along the outer ankle

• Difficulty walking on uneven ground

• Loss of confidence in ankle stability

Treatment Options

Dr. Sibel tailors treatment to your activity level and ligament damage:

• Physical therapy and bracing for mild instability

• Platelet‑rich plasma (PRP) or biologic injections for ligament healing

• Minimally invasive ligament repair for partial tears

• Anatomic ligament reconstruction using grafts for severe instability

• Arthroscopy to address associated cartilage or tendon issues

Recovery and Rehabilitation

Most patients return to normal activity within 6–12 weeks, depending on the procedure. Physical therapy focuses on restoring balance, strength, and proprioception to prevent future sprains.

Why Choose Orthopedic Foot & Ankle Institute

• Board‑certified orthopedic foot and ankle surgeon

• Expertise in minimally invasive and complex reconstructions

• Personalized treatment plans for athletes and active adults

• On‑site imaging and rehabilitation guidance

• Proven outcomes for long‑term ankle stability

If your ankle keeps giving out or you’ve had multiple sprains, schedule an evaluation today to regain strength and confidence.