Foot Fractures: Stress Fractures, Trauma Fractures & Why Your Foot Suddenly Hurts
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What Is a Foot Fracture?
A foot fracture occurs when one of the bones in the foot breaks due to trauma, repetitive stress, or sudden force. Some fractures are obvious, while others — especially stress fractures — cause subtle pain that worsens over time.
Foot fractures are common in athletes, runners, and patients who spend long hours on their feet.
Types of Foot Fractures
Stress Fractures
Tiny cracks in the bone caused by repetitive pressure or overuse.
Trauma Fractures
Breaks caused by falls, twisting injuries, car accidents, or heavy impact.
Metatarsal Fractures
Common in runners and patients with forefoot pain.
Heel (Calcaneus) Fractures
Often caused by high‑impact trauma.
Midfoot (Lisfranc) Injuries
Serious injuries involving the midfoot joints and ligaments.
Common Symptoms
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Sudden or gradual foot pain
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Swelling or bruising
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Pain that worsens with walking
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Difficulty bearing weight
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Tenderness to touch
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A “pop” or sharp pain during injury
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Pain that improves with rest but returns with activity
Why Foot Fractures Happen
Foot fractures often develop due to:
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Running or jumping sports
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Overuse
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Falls or twisting injuries
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Heavy impact
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Poor shoe support
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Sudden increases in activity
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Previous foot injuries
Without treatment, fractures can worsen or heal incorrectly.
When Foot Fractures Become a Problem
You should be seen if you experience:
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Sudden foot pain
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Swelling or bruising
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Difficulty walking
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Pain that worsens with activity
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A suspected injury from sports or trauma
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Pain that does not improve with rest
If your pain is located under the big toe, it may be related to Sesamoiditis or Turf Toe.
Treatment Options
At Orthopedic Foot & Ankle Institute, our team — Dr. Solomon, Dr. Sibel, Dr. Samant, and Dr. Savage — offers:
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Custom Orthotics
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Immobilization and protective boots
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Anti‑inflammatory treatments
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Shockwave therapy
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Physical therapy
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PRP injections for chronic bone stress injuries
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Sports Medicine evaluation for athletes
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Trauma Surgery consultation for severe fractures
For advanced cases, learn more about surgical options on our Fractures and Reconstructive Surgery pages.
Do All Foot Fractures Require Surgery?
Not always. Many fractures heal with conservative care. However, surgery may be recommended if:
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The bone is displaced
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The fracture is unstable
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Pain persists despite treatment
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The injury affects mobility
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The fracture involves the midfoot or heel
Our specialists offer modern fracture repair and reconstruction techniques designed for long‑term stability.
Schedule an Appointment
Call Our Office at 702.997.9833
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